{"title":"Light","description":"\u003cp dir=\"ltr\"\u003eThe small stuff that runs the protocols. Morning light, evening light, darkness, breathing, sleep.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNone of it is complicated and none of it costs much, which is why it's the part most people actually stick to. A 10,000 lux panel for mornings before sunrise. Glasses that cut evening light at the eye. A mask that gives you real darkness.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThese are the tools behind the routines people like Andrew Huberman and Bryan Johnson talk about — the daily habits.\u003c\/p\u003e","products":[{"product_id":"blue-green-light-blocking-glasses","title":"Blue\/Green Light Blocking Glasses","description":"\u003cp class=\"p1\"\u003eThese lenses block short-wavelength light — blue and most of green, roughly up to 550nm. That is the part of the spectrum your circadian system is most sensitive to. Put them on about two hours before you want to be asleep and leave them on until the lights go off. Made to improve sleep quality. \u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Clear Round \/ Red","offer_id":46268348891221,"sku":"EH-SLP-GL-CRD-RED","price":119.2,"currency_code":"AUD","in_stock":true},{"title":"Clear Round \/ Amber","offer_id":46274945417301,"sku":"EH-SLP-GL-CRD-AMB","price":119.2,"currency_code":"AUD","in_stock":true},{"title":"Clear Rectangle \/ Red","offer_id":46268348923989,"sku":"EH-SLP-GL-CRT-RED","price":119.2,"currency_code":"AUD","in_stock":true},{"title":"Clear Rectangle \/ Amber","offer_id":46274945450069,"sku":"EH-SLP-GL-CRT-AMB","price":119.2,"currency_code":"AUD","in_stock":true},{"title":"Black Round \/ Red","offer_id":46268348956757,"sku":"EH-SLP-GL-BRD-RED","price":119.2,"currency_code":"AUD","in_stock":true},{"title":"Black Round \/ Amber","offer_id":46274945482837,"sku":"EH-SLP-GL-BRD-AMB","price":119.2,"currency_code":"AUD","in_stock":true},{"title":"Black Rectangle \/ Red","offer_id":46268348989525,"sku":"EH-SLP-GL-BRT-RED","price":119.2,"currency_code":"AUD","in_stock":true},{"title":"Black Rectangle \/ Amber","offer_id":46274945515605,"sku":"EH-SLP-GL-BRT-AMB","price":119.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/bluegreen-light-blocking-glasses-6845118.png?v=1791042135"},{"product_id":"10000-lux-light-panel","title":"10,000 Lux Light Panel","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003e10,000 lux at 10cm. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eYour body clock is set by light hitting your eyes early in the day. If you wake before sunrise, work shifts, or get through a grey winter, you may not get enough of it. Put this panel on the bench at eye level, 10 to 20cm away, and use it for 10 to 20 minutes while you do something else — brush your teeth, make coffee, read your phone.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":46268363407445,"sku":"EH-LUX-10K","price":103.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/10000-lux-light-panel-8503251.png?v=1791042071"},{"product_id":"targeted-red-light-panel","title":"Targeted Red Light Panel (660nm + 850nm)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eA desk-sized panel that puts out two wavelengths at once: 660nm red, which is absorbed at the surface of the skin, and 850nm near-infrared, which passes deeper into tissue. It's sized for one area at a time — your face, your neck, a shoulder, a knee, a hand. It stands on a desk or hangs on the back of a door. Red and near-infrared light has become one of the most widely used tools in modern skin and recovery routines, studied in dermatology and sports medicine and run daily by biohackers like Bryan Johnson and Andrew Huberman.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":46269956161621,"sku":"EH-RLT-TGT","price":399.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/targeted-red-light-panel-660nm-850nm-9956818.png?v=1791125112"},{"product_id":"full-size-red-light-panel","title":"Full Size Red Light Panel (660nm + 850nm)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eA full-height panel that covers your torso, your back, or both legs in a single session. It runs 660nm red and 850nm near-infrared together — red works at the surface of the skin, near-infrared reaches deeper into muscle and joint tissue, which is why full-body panels are the ones used for recovery rather than skin alone. You stand or lie in front of it for a few minutes, and it mounts on a wall, hangs on a door, or sits on a floor stand. \u003c\/span\u003e\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":46269972578389,"sku":"EH-RLT-FULL","price":1039.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/full-size-red-light-panel-660nm-850nm-8366585.png?v=1791125111"},{"product_id":"red-light-bulb","title":"625nm Red Light Bulb","description":"\u003cp class=\"p1\"\u003eA red bulb at 625nm that screws into a normal lamp. Stops putting out short wavelengths that keep you awake\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePut it in the lamps you actually use after dark. It is dim and warm, made to prevent any interruptions to your sleep. Red light in the evening is one of the most repeated habits in the biohacking world.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Single","offer_id":46275062857813,"sku":"EH-RLT-BULB-1","price":39.2,"currency_code":"AUD","in_stock":true},{"title":"2 Pack","offer_id":46275062890581,"sku":"EH-RLT-BULB-2","price":71.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/625nm-red-light-bulb-7865994.png?v=1791207791"},{"product_id":"waterproof-sauna-red-light-panel-small","title":"Waterproof Sauna Red Light Panel Small","description":"\u003cp class=\"p1\"\u003eA red light panel built to run inside a hot sauna or your own shower. It holds 96 quad-chip LEDs across nine wavelengths — blue at 480nm, orange at 590nm, red at 630, 660 and 670nm, and near-infrared at 810, 830, 850 and 1060nm — with each of the four channels controlled separately, so you can run red on its own, near-infrared on its own, or everything together.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIt is sealed to IP65 and rated to 90°C, making it the easiest panel to fit into your routine \u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":46543574007893,"sku":"EH-RLT-SAU-S","price":1116.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/waterproof-sauna-red-light-panel-small-7323234.png?v=1793195241"},{"product_id":"waterproof-sauna-red-light-panel-large","title":"Waterproof Sauna Red Light Panel Large","description":"\u003cp class=\"p1\"\u003eA red light panel built to run inside a hot sauna or your own shower. It holds 192 quad-chip LEDs across nine wavelengths — blue at 480nm, orange at 590nm, red at 630, 660 and 670nm, and near-infrared at 810, 830, 850 and 1060nm — with each of the four channels controlled separately. Length is 93cm so it can easily cover the face and torso in one sitting. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIt is sealed to IP65 and rated to 90°C, making it the easiest panel to fit into your routine.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":46543692857429,"sku":"EH-RLT-SAU-L","price":1596.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/waterproof-sauna-red-light-panel-large-3152016.png?v=1793195229"}],"url":"https:\/\/www.enhancedhuman.com.au\/collections\/light.oembed","provider":"Enhanced Human","version":"1.0","type":"link"}