{"title":"Recovery","description":"\u003cp dir=\"ltr\"\u003eThe big equipment. Ice baths, chillers, saunas and infrared panels — the things you build a recovery routine around.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eHeat, cold and light are the three oldest tools in recovery, and they're the three with the most research behind them. A sauna puts your body under controlled heat load. An ice bath does the opposite. Red and near-infrared panels work on the skin and the tissue underneath without either extreme.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEverything here is held in Adelaide and shipped across Australia\u003c\/p\u003e","products":[{"product_id":"red-pine-ice-bath","title":"Red Pine Ice Bath","description":"\u003cp\u003eA timber barrel that looks like furniture, not equipment.\u003c\/p\u003e\n\u003cp\u003eSolid red pine over a brushed stainless liner, with steps built into the base and the chiller hidden inside them. Nothing on show — no box beside the tub, no hoses.\u003c\/p\u003e\n\u003cp\u003eWeather-sealed and anti-UV treated for permanent outdoor use. 1 HP cooling to 0°C, and 4 kW of heat, the most in our range.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":42754062221397,"sku":"EH-ICE-PINE","price":7996.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/red-pine-ice-bath-6649288.jpg?v=1785841390"},{"product_id":"hemlock-sauna","title":"Hemlock Sauna","description":"\u003cp\u003eTwo kinds of heat, in one hemlock room.\u003c\/p\u003e\n\u003cp\u003eA 6 kW stove with stones gives deep traditional dry heat — the format the Finnish research used. Behind the benches, 4 kW of far-infrared gives a gentler, lower-temperature session. Run either alone, or both together.\u003c\/p\u003e\n\u003cp\u003eSolid hemlock with a full glass front. Panel-built, so two people and basic tools get it up.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":42754062843989,"sku":"EH-SAU-HEML","price":7596.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/hemlock-sauna-6390832.jpg?v=1785841389"},{"product_id":"steel-ice-bath","title":"Steel Ice Bath","description":"\u003cp\u003eA welded marine-grade shell with no liner to split.\u003c\/p\u003e\n\u003cp\u003eUpright and narrow, so it fits a balcony, a garage corner or a courtyard where a full-length tub won't go. Anti-UV finish and an IPX4 rating mean it lives outside year-round without a cover.\u003c\/p\u003e\n\u003cp\u003e1 HP cooling to 0°C, 1 kW of heat to 40°C, ozone and filtration built in.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":42754063630421,"sku":"EH-ICE-STEEL","price":6396.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/steel-ice-bath-3957021.jpg?v=1785841390"},{"product_id":"all-in-one","title":"All-In-One Ice Bath","description":"\u003cp\u003eOne tub. Cold and hot, from the same water.\u003c\/p\u003e\n\u003cp\u003eMost plunges only chill, so contrast work means a second vessel or a trip somewhere. This runs 1°C to 40°C on its own — a 1 HP compressor to pull it down, a 1 kW heater to bring it back up, set from the touchscreen or your phone.\u003c\/p\u003e\n\u003cp\u003eOzone and two-stage filtration keep the water clear for weeks.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"black","offer_id":42754063794261,"sku":"EH-ICE-AIO-BLK","price":5996.0,"currency_code":"AUD","in_stock":true},{"title":"white","offer_id":42754063827029,"sku":"EH-ICE-AIO-WHT","price":5996.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/all-in-one-ice-bath-7550151.jpg?v=1785841393"},{"product_id":"kiuas-dry-sauna","title":"Kiuas Dry Sauna","description":"\u003cp\u003eProper Finnish dry heat, in a sauna that folds away.\u003c\/p\u003e\n\u003cp\u003eNot infrared. Not steam. Radiant and convection heat off a 1500 W element — the format nearly all the long-term sauna research was built on. Almost every portable sauna sold here is one of the other two.\u003c\/p\u003e\n\u003cp\u003eUp in about 20 minutes, then back in its bag when you're done.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":42754064056405,"sku":"EH-SAU-KIUAS","price":956.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/kiuas-dry-sauna-1408440.png?v=1786312509"},{"product_id":"ice-drop-chiller","title":"Ice Drop Chiller","description":"\u003cp\u003eTurn the bath you already own into a 3°C cold plunge.\u003c\/p\u003e\n\u003cp\u003eThe probe drops straight into the water — no plumbing, no hoses, no filter box beside the tub, and nothing fixed to anything. It works with whatever you've got: acrylic, steel, fibreglass, or one of our inflatable tubs.\u003c\/p\u003e\n\u003cp\u003eA 900 W compressor pulls it down and holds it there.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":42754064154709,"sku":"EH-ICE-DROP","price":1116.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/ice-drop-chiller-2222141.jpg?v=1785841389"},{"product_id":"bundle","title":"The Ultimate Recovery Bundle","description":"\u003cp\u003eThe Kiuas Dry Sauna and the Ice Drop Chiller together — the full hot-and-cold setup in one order.\u003c\/p\u003e\n\u003cp\u003eContrast is the reason to own both: heat, then cold, repeated. Neither needs a tradesperson. The sauna is up in ten minutes off a wall socket, and the chiller drops into the bath you already have.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":42786275360853,"sku":"EH-BDL-ULT","price":1999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/the-ultimate-recovery-bundle-9330735.jpg?v=1785841391"},{"product_id":"premium-bundle","title":"The Premium Recovery Bundle","description":"\u003cp\u003eOur two largest units together — the All-In-One Ice Bath and the Hemlock Sauna.\u003c\/p\u003e\n\u003cp\u003eThe tub runs 1°C to 40°C with ozone and filtration built in, so you can do warm-cold contrast in it alone. The Hemlock adds a 6 kW stove and 4 kW of far-infrared in a hemlock room.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":42812856074325,"sku":"EH-BDL-PREM","price":13592.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/the-premium-recovery-bundle-6912151.jpg?v=1785841389"},{"product_id":"targeted-red-light-panel","title":"Targeted Red Light Panel (660nm + 850nm)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eA desk-sized panel that puts out two wavelengths at once: 660nm red, which is absorbed at the surface of the skin, and 850nm near-infrared, which passes deeper into tissue. It's sized for one area at a time — your face, your neck, a shoulder, a knee, a hand. It stands on a desk or hangs on the back of a door. Red and near-infrared light has become one of the most widely used tools in modern skin and recovery routines, studied in dermatology and sports medicine and run daily by biohackers like Bryan Johnson and Andrew Huberman.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":46269956161621,"sku":"EH-RLT-TGT","price":399.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/targeted-red-light-panel-660nm-850nm-9956818.png?v=1791125112"},{"product_id":"full-size-red-light-panel","title":"Full Size Red Light Panel (660nm + 850nm)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eA full-height panel that covers your torso, your back, or both legs in a single session. It runs 660nm red and 850nm near-infrared together — red works at the surface of the skin, near-infrared reaches deeper into muscle and joint tissue, which is why full-body panels are the ones used for recovery rather than skin alone. You stand or lie in front of it for a few minutes, and it mounts on a wall, hangs on a door, or sits on a floor stand. \u003c\/span\u003e\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":46269972578389,"sku":"EH-RLT-FULL","price":1039.2,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/full-size-red-light-panel-660nm-850nm-8366585.png?v=1791125111"},{"product_id":"waterproof-sauna-red-light-panel-small","title":"Waterproof Sauna Red Light Panel Small","description":"\u003cp class=\"p1\"\u003eA red light panel built to run inside a hot sauna or your own shower. It holds 96 quad-chip LEDs across nine wavelengths — blue at 480nm, orange at 590nm, red at 630, 660 and 670nm, and near-infrared at 810, 830, 850 and 1060nm — with each of the four channels controlled separately, so you can run red on its own, near-infrared on its own, or everything together.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIt is sealed to IP65 and rated to 90°C, making it the easiest panel to fit into your routine \u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":46543574007893,"sku":"EH-RLT-SAU-S","price":1116.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/waterproof-sauna-red-light-panel-small-7323234.png?v=1793195241"},{"product_id":"waterproof-sauna-red-light-panel-large","title":"Waterproof Sauna Red Light Panel Large","description":"\u003cp class=\"p1\"\u003eA red light panel built to run inside a hot sauna or your own shower. It holds 192 quad-chip LEDs across nine wavelengths — blue at 480nm, orange at 590nm, red at 630, 660 and 670nm, and near-infrared at 810, 830, 850 and 1060nm — with each of the four channels controlled separately. Length is 93cm so it can easily cover the face and torso in one sitting. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIt is sealed to IP65 and rated to 90°C, making it the easiest panel to fit into your routine.\u003c\/p\u003e","brand":"Enhanced Human","offers":[{"title":"Default Title","offer_id":46543692857429,"sku":"EH-RLT-SAU-L","price":1596.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/waterproof-sauna-red-light-panel-large-3152016.png?v=1793195229"}],"url":"https:\/\/www.enhancedhuman.com.au\/collections\/recovery-tech.oembed","provider":"Enhanced Human","version":"1.0","type":"link"}