{"product_id":"thermometer","title":"Thermometer","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eCold water immersion is a dose. The temperature sets how hard the stimulus is and how long you can stay in, and most of the research is built around a fairly narrow band — typically 10–15°C, colder for shorter exposures. If you don't know your water temperature, you don't know your dose.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThe problem with most floating thermometers is that they read the surface. Water stratifies — the top layer sits at a different temperature to the water around your body. This one floats on top with a long stem that reaches below the surface, so the reading comes from the depth you're actually immersed in.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eFloat it while the chiller pulls the water down, check it before you get in, and track the same number session to session. Consistent temperature is what makes your cold exposure repeatable rather than a guess.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eA small tool, but it's the difference between running a protocol and just sitting in cold water.\u003c\/p\u003e","brand":"xcelance_dev","offers":[{"title":"Default Title","offer_id":42754062516309,"sku":null,"price":19.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/6385\/2885\/files\/thermometer-1274903.webp?v=1785841387","url":"https:\/\/www.enhancedhuman.com.au\/products\/thermometer","provider":"Enhanced Human","version":"1.0","type":"link"}