The Ultimate Recovery Bundle
The Ultimate Recovery Bundle
The 2 Best. In One Bundle.
The Kiuas Dry Sauna and the Ice Drop Chiller together — the full hot-and-cold setup in one order.
Contrast is the reason to own both: heat, then cold, repeated. Neither needs a tradesperson. The sauna is up in ten minutes off a wall socket, and the chiller drops into the bath you already have.
Why Contrast Therapy?
Contrast therapy drastically accelerates muscle recovery and reduces pain by rapidly alternating between hot and cold environments. This temperature shifting triggers a physiological phenomenon known as the vascular pumping effect.
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Sauna Tent
Heater
Metal Frame
Chiller
Sauna Tent
Heater
Metal Frame
Chiller
How Contrast Therapy Works
Start With Heat
Sit in the sauna for 15-20 minutes. Let your core temp climb and your muscles fully relax.
Cool Down Fast
Get into the cold plunge within 2-3 minutes of leaving the sauna. Aim for 2-4 minutes at 10-15°C.
Repeat The Cycle
Go back and forth between heat and cold 2-3 times. Always finish on cold for the full benefit.
Rest And Recover
Give your body 10 minutes to settle after your last cold exposure before you eat or train.
Compare the Saunas
The Honest Comparison - Including where ours lose
Our Sauna
Steam Saunas
Infrared Saunas
Finnish Saunas
Heat Type
Dry, Convection
Steam, Humid
Infrared Radiant
Dry, Stones
Temperature
Up to 85°C
Up to 40°C
Up to 60°C
80-100°C
Benefits
All of them
Skin and Airway
Gentle, Surface
All of them
Based on Research
Loved by Athletes, Biohackers and Experts Alike
Rated 5 out of 5 starsOur commitment to customer satisfaction and premium quality is what sets us apart
no more freezer nonsense
Had a chest freezer rigged up in the shed for about eighteen months. Sealed lid, temperature controller off eBay. It worked right up until it didn't, and cleaning it was horrible because there's no way to drain one of those without tipping it over. Gone to Marketplace for $150. This one drops into the bath and I've stopped thinking about it. Water stays clear and the temp is where I left it.
not the same as the gym one
Used the infrared box at my gym for about a year and always came out feeling like I'd been sitting in a warm car. This is a different animal. Proper dry heat, sweat starts before you've settled in. Wish I'd stopped paying that membership sooner.
Second attempt, much better
First go at this was one of those little chillers off an overseas site, the ones that reckon they'll handle a full tub. It pulled our water down about four degrees under whatever the room was and then sat there making a noise like it was in pain. Four hundred dollars and no refund, my own fault for not reading properly. The Ice Drop was a lot more money and I did sit on it for a few weeks before ordering. It holds 5 in a 1700 bath in a Bendigo November, which the other one wouldn't have got near. The first pull down took most of a day so don't plan your first session for the same afternoon. After that it's minutes.
Good, slow to warm up
We had a steam pod thing off one of those online sales, the sort where you sit with your head poking out the top. Never got past lukewarm. This is a different class, properly hot and dry as anything. The only thing I'd flag is the warm up. In our laundry it's a good twenty minutes before I'd bother getting in, closer to twenty five on a cold morning.
good, only wish it heated
Came off an inflatable tub and a lot of ice, so I'm happy enough. Runs quiet enough that it doesn't wake the house early. The one thing I'd change is that it only cools. Middle of winter up here I'd take a bit of warmth on the way back out, and it can't do that.
I was wrong
Wife bought it. I told her she'd bought a very expensive tent and that I'd never get in it. I'm in it more than she is now and she keeps reminding me. Should have kept my mouth shut.
Wasn't my idea, but I love it now
My husband ordered this without much of a conversation about it and I was pretty filthy at the time. What I was worried about was the bathroom turning into a gym. It's about the size of a milk crate and it sits under the towel rail when it isn't going, so it hasn't taken over anything. I've been using it more than he has since Christmas. Not admitting that to him.
Converted housemate
Housemate ordered it without asking and I was ropeable about losing the corner of the lounge. Few weeks on I'm the one texting to ask if she's using it tonight. It also comes down when we've got people over, which was my other worry.
14 Sweats / Plunges. Don't love it? Send it back.
Use it properly for 14 sessions. And if it isn't for you,
email us and ship it back to Adelaide. You cover the return freight;
we refund the rest, no restocking fee, no questions.
(As long as product is in good condition)
Questions, answered.
Can I run them both at the same time? +
How do I actually use them together? +
How much space do I need for both? +
Can I buy them separately later instead? +
When will it arrive? +
What's the warranty? +
What if I don't like it? +
Sauna Specifications
| Heater | 1500 W Electric |
| Power | Standard Australian |
| Heat Up Time | Up to 25 Minutes |
| Material | Non-toxic 100% Organic Cotton |
| Clearance | Minimum 30cm from walls |
| Running Cost | ~30c per session (30 mins) |
| Warranty | 12 months |
Chiller Specifications
| Cooler | 900 W - 0.4HP Compressor |
| Power | Standard Australian |
| Cool Down Rate | ~2.2°C per hour |
| Works With | Any tub — acrylic, steel, fibreglass, inflatable. Probe drops into the water. |
| Water circuit | None. In-water probe, no pump, no hoses, no filter housing. |
| Running Cost | ~60c per session |
| Warranty | 12 months |
| Water Care | Fresh water every 1–2 weeks in a bathtub setup. Clean filter every 10 plunges |
04 Oct estimated arrival day
Order placed
20 Sep
Dispatched
27 Sep
At your door (approx)
04 Oct